Chase LesGROW

About CJ

• CJ Washington Jr
  Owner / Trainer

About Us: Backstory: Grind Time Performance & Fitness Training started in 2023 when Creel and CJ two local fitness and performance trainers who decided to come together and create a platform for trainers to maximize their influence and to provide exceptional service at reasonable rates to those wanting to maximize their performance and to those wanting to look and feel their best. Our Mission: To be the place where you change your perspective of training and maximize your results. Grind Time represents the countless hours and constant dedication it takes to enhance your performance and elevate your fitness level. We recognize that it is a grind to elevate your fitness level and it is a grind to enhance your overall performance. Grind Time represents the process it takes to get over everyday struggles and improve the quality of life. Who are we? Grind Time Performance & Fitness Training is an inclusive fitness center serving people of all ages & fitness levels. We specialize in personal training, group training, and youth performance training, with opportunities for online training, specific training programs, and nutritional guidance. Our main goal is to offer the best possible service while helping people improve their quality of life. Our Promise: We dedicate a commitment to giving the very best, researched-based training, service, support, equipment, and coaching worldwide. At Grind Time we will push pass standard expectations but never will we sacrifice fitness principles for unsafe practices. With our team and support we look to bring the best out of each and every individual and help everyone achieve more than what they could imagine. Values: Grind Time focuses on maximizing each individual and developing confidence with a work ethic that translates to all aspects of life. We strive to create a norm of grinding for excellence with our athletes and fitness clients by preaching the attitude of becoming the best version of yourself. So, if you’re ready to grind and become the best version of yourself, then Clock In with Grind Time and let’s work!